Wheatgrass is the young grass of the wheat plant. Many people grow their own wheatgrass at home by putting wheat seeds in water and then harvesting the leaves.
It is an excellent source of chlorophyll, and very rich in vitamin E. It is said to have an alkalizing effect on the body.Wheatgrass is a natural source of vitamins and minerals (a few of which are antioxidants) including:
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10 Best Recipes of Wheatgrass Juice
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Healthy food
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